The symptoms of motion sickness like dizziness, nausea, and vomiting can be alleviated by self-massaging the specific pressure points on the body. The simplest combination of these points is Yifeng, Nei Guan, and Tai Yang, which are located behind the earlobe, on the inner forearm, and on the temples, accordingly. Incorporating acupressure techniques into yourRead more ⟶
Category: Massage DIY
Lower high blood pressure naturally: 3 pressure points for self-massage
Managing high blood pressure naturally through acupressure can be an effective and empowering approach. By regularly massaging the Tai Xi, Tai Chong, and Shen Men points, you can promote relaxation, improve circulation, and support overall cardiovascular health. Remember to be gentle, breathe deeply, and practice regularly for the best results. Always consult with a healthcareRead more ⟶