The sacrum is a large triangular bone at the base of the spine, connecting the pelvis and lower back. It’s a key area where stress and tension often build up. The Sacrum Happiness Zone is located just above the tailbone on the sacrum’s backside. Massaging the Sacrum Happiness Zone before sleep can promote relaxation andRead more ⟶
Category: Massage benefits and contraindications for hips and buttocks
Get rid of the pain in the buttocks with Thai massage
Piriformis syndrome is a condition that occurs when the piriformis muscle, located deep in the buttocks, compresses the sciatic nerve, leading to pain, numbness, and tingling along the back of the leg. This syndrome is characterized by symptoms of sciatica, including persistent buttock pain that may worsen with prolonged sitting or certain movements. To alleviateRead more ⟶