Category: Beginner tips
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Should Thai massage be painful?
Thai massage can be strong and at times a little uncomfortable, but it should never be painful. Its purpose is to leave you relaxed, more flexible, and full of energy – pain is not a sign of success Read more
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How often should you get a massage?
You may receive an oil-based relaxation massage or an Eastern foot massage on a daily basis if desired. However, for Thai and other types of Eastern energetic massages, it is advisable to allow at least 2–3 days between sessions. The frequency of remedial massages depends on the severity of the condition and individual needs. Read more
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7 tips to prevent spine injury during traditional Thai massage
Thai massage can do wonders for your spine when done right. Just choose a qualified therapist, listen to your body, and don’t be shy to speak up—your back will thank you! Read more
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Why joints crack in Thai massage
If your joints make cracking, popping, or grinding noise during a Thai massage, it’s not a cause for concern in itself. In most cases, these sounds occur because either air bubbles form and collapse in the joint cavity, or strained tendons and ligaments slide over the bony surfaces Read more
