Know more about traditional Asian massage & bodywork

  • 7 tips to prevent spine injury during traditional Thai massage

    7 tips to prevent spine injury during traditional Thai massage

  • Armpit self-massage can alleviate shoulder and neck discomfort

    Armpit self-massage can alleviate shoulder and neck discomfort

  • Beyond the scent: is your coconut massage oil truly natural?

    Beyond the scent: is your coconut massage oil truly natural?

  • Calf muscles are the “second heart” of your body

    Calf muscles are the “second heart” of your body

  • Calf self-massage (hogushi) in Japanese Okido Yoga

    Calf self-massage (hogushi) in Japanese Okido Yoga

  • Chinese cupping therapy Báguàn: understanding the basics

    Chinese cupping therapy Báguàn: understanding the basics

  • Decoding facial skin issues with Chinese medicine

    Decoding facial skin issues with Chinese medicine

  • Ease motion sickness with 3 targeted pressure points

    Ease motion sickness with 3 targeted pressure points

  • Get rid of the pain in the buttocks with Thai massage

    Get rid of the pain in the buttocks with Thai massage

  • Heat and massage: why they work better together

    Heat and massage: why they work better together

  • How often should you get a massage?

    How often should you get a massage?

  • Japanese Okido Yoga: healing through movement and self-massage

    Japanese Okido Yoga: healing through movement and self-massage

  • Lower high blood pressure naturally: 3 pressure points for self-massage

    Lower high blood pressure naturally: 3 pressure points for self-massage

  • Maintain brain function and prevent dementia by head massage

    Maintain brain function and prevent dementia by head massage

  • Neck massage risks: how untrained hands can cause serious injury

    Neck massage risks: how untrained hands can cause serious injury

  • Reflexology, acupressure, acupuncture – how do they differ?

    Reflexology, acupressure, acupuncture – how do they differ?

  • Relieve emotional fatigue with self-massage on 5 pressure points

    Relieve emotional fatigue with self-massage on 5 pressure points

  • Sacrum Bone in Eastern Healing Systems

    Sacrum Bone in Eastern Healing Systems

  • Sacrum Happiness Zone: massage it before going to sleep!

    Sacrum Happiness Zone: massage it before going to sleep!

  • Should Thai massage be painful?

    Should Thai massage be painful?

  • Slipped disc and Thai massage

    Slipped disc and Thai massage

  • Sooth sore legs and feet with 4 pressure points

    Sooth sore legs and feet with 4 pressure points

  • Thai acupressure self-massage for anti-wrinkle rejuvenation

    Thai acupressure self-massage for anti-wrinkle rejuvenation

  • Thai energy lines (Sen) on the head

    Thai energy lines (Sen) on the head

  • Thai massage contraindications

    Thai massage contraindications

  • The styles of traditional Thai massage

    The styles of traditional Thai massage

  • Unique Thai treatment that’s well worth a try

    Unique Thai treatment that’s well worth a try

  • What do cupping marks colors tell you about the state of your body

    What do cupping marks colors tell you about the state of your body

  • What’s your Dosha? The types of energy patterns in your body

    What’s your Dosha? The types of energy patterns in your body

  • Why joints crack in Thai massage

    Why joints crack in Thai massage